Newsdesk
UNDERSTANDING THE DIFFERENCE BETWEEN PHYSICAL ACTIVITY AND EXERCISE
When we talk about being physically active, we associate exercise and physical activity as the…
NEW IVY PARK X ADIDAS RANGE THAT CELEBS ARE LOVING
Ivy Park, co-founded by Beyonce, launched in 2016 has been seen in stores such as…
MACRONUTRIENTS EXPLAINED
Macronutrients are those nutrients required in large amounts, providing energy needed for the our bodies…
HOW LACK OF SLEEP AFFECTS YOUR HEALTH
Sleep is a hugely important factor of our health and wellbeing that people often think…
THE BENEFITS OF SUPPLEMENTS FOR YOUR TRAINING
Liverpool is currently on the incline of being a very health/fitness conscious city. In addition…
REVIEWING THE POPULAR RISE FITNESS STUDIO
Here at Liverpool Fitness Magazine we get very excited about new fitness events and businesses…
30 WAYS TO CUT DOWN YOUR DRINKING
WHAT'S YOUR TIPPLE? New research shows how lethal our drinking habit has become. As a…
YOUR LIVER EXPLAINED
Your liver is the hardest working organ in your body. In addition to protecting us…
TOP 3 TIPS FOR MALES TRYING TO GAIN MUSCLE
Ever wondered why you're not growing muscle the way you want to? or trying to…
NEW SUPPLEMENT STORE OPENS INSIDE DEDICATED FITNESS XL GYM
Most gyms across Liverpool offer their own unique service from training equipment to fitness and…
JANUARY 2020 RESTAURANT OFFERS IN LIVERPOOL
Although January is renowned to be the month nobody goes out, everyone is skint after…