WHEN DIETING BECOMES AN EATING DISORDER
Fad diets which exclude whole food groups should never really be advised. As food groups are...
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Category: Wellbeing
PROBIOTICS CAN PREVENT THE SIDE EFFECTS OF ANTIBIOTICS
Probiotic Plus by Joanne Willcox As the summer ends the temperature drops and half of Liverpool...
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CHRISTMAS GIFTS FOR FITNESS FANATICS
You may have only just turned your calendar over to October, but Christmas is coming up fast....
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WHAT IS ASHWAGANDHA? AND WHAT ARE THE BENEFITS OF CONSUMING?
Withania Somnifera otherwise known as Ashwagandha is a natural Indian herb that has been around...
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LIVERPOOL’S FIRST FLOAT CENTRE – FLOAT PLANET
A new float centre opened in Liverpool this year and is the new way to relax . Float Planet based...
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OUR GUIDE TO THE BEST LOCAL SPAS
If you love nothing more than relaxing in luxurious pools, getting a massage or just escaping the...
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5 POPULAR ALTERNATIVE WELLBEING TRENDS
From relaxing yoga classes to Hollywood ‘Penis Facials’, there is an endless list of...
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HOW TO STAY YOUNG
All it takes is two weeks of lymphatic massages, endless chewing, Epsom salts and sheer...
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SKIN CARE CONFUSION WITH JOANNE WILLCOX
TOO MUCH OF A GOOD THING As consumers mix and match active ingredients in self prescribed...
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MAYA BLUE WELLNESS PARTNERS WITH SPA BRAND ESPA
Maya Blue Spa, Titanic Hotel Titanic Hotel Liverpool has partnered with leading spa brand, ESPA,...
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