A few years ago, hardly anyone had heard of HYROX. Now it is one of the fastest growing fitness events in the world. Arenas sell out months in advance, social…
Stay up to date with our latest updates and subscribe to our exclusive newsletter.
Sleep is a hugely important factor of our health and wellbeing that people often think…
Liverpool is currently on the incline of being a very health/fitness conscious city. In addition…
Here at Liverpool Fitness Magazine we get very excited about new fitness events and businesses…
Offering much more than just "another app", MyFitnessPal provides a unique service for all fitness…
WHAT'S YOUR TIPPLE? New research shows how lethal our drinking habit has become. As a…
Your liver is the hardest working organ in your body. In addition to protecting us…