Peptides & Anti-Ageing – A Simple Guide

Dr Jane Leonard explains what peptides are, how they work for skin and body, and what the science actually supports.

3 Min Read

Get the Latest Updates First

Join our community of subscribers for the latest news and updates first. With regular updates from inside LivFitMag and exclusive features first!

Stay up to date with our latest updates and subscribe to our exclusive newsletter. 

Latest Health

CREATINE: THE BEST MUSCLE BUILDING SUPPLEMENT

When it comes to sports nutrition supplements, the demand is high to provide the best…

4 Min Read

WHEN DIETING BECOMES AN EATING DISORDER

Fad diets which exclude whole food groups should never really be advised. As food groups…

4 Min Read

HIGHLY RATED RESTAURANT ‘SMOKE AND DOUGH’ OPENS IN LIVERPOOL

Liverpool has become very popular for its many food options around the city centre. More…

3 Min Read

BREAST SELF EXAMINATION TIPS

As a doctor, particularly a female doctor, I can’t encourage my female patients enough when…

2 Min Read

SUFFERING WITH COLD SORES

Cold sores are extremely common. Once you are infected the virus lives on the skin…

2 Min Read

ALL YOU NEED TO KNOW ABOUT VITAMIN D

Much has been written about vitamin D in recent years.  The nation’s eyes have finally…

4 Min Read