
As the temperature drops and central heating rises, our skin takes a hit. In fact,…
1) Turmeric Turmeric contains an anti-inflammatory and immunity-boosting agent called curcumin, which alsogives it its…
Always feeling tired? Always lacking energy? Feeling run down? Always getting one illness to the next? Yes…
Does the tipping point for cosmetic procedures vary from person to person? Yes absolutely. This…
What is Corona Virus? Corona viruses are a group of viruses which cause flu-like symptoms…
My mantra based on my experience of working as a GP and cosmetic doctor has…
Coughing is an automatic reflex to clear and protect your airways. Many different things can…
Stress is a normal part of life. How it effects us on a physical, psychological…
WHAT IS A SMEAR TEST? A cervical smear test is a screening test that women…
Vitamin B12 is a multi-system vitamin which means it has several important health benefits on…
The winter months are not just about battling and avoiding the dreaded cold and flu;…
The main thing to avoid stress is to recognise you’re overly stressed in the first…