TOP 5 IMMUNITY BOOSTING FOODS
1) Turmeric Turmeric contains an anti-inflammatory and immunity-boosting agent called curcumin,...
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Author: Dr. Jane Leonard
EVERYTHING YOU NEED TO KNOW ABOUT CORONA VIRUS
What is Corona Virus? Corona viruses are a group of viruses which cause flu-like symptoms in...
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THE IMPORTANCE OF SELF LOVE
My mantra based on my experience of working as a GP and cosmetic doctor has always been “inner...
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WHAT IS A COUGH?
Coughing is an automatic reflex to clear and protect your airways. Many different things can...
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HOW TO DEAL WITH STRESS
Stress is a normal part of life. How it effects us on a physical, psychological and emotional...
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