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Box Step & Bentley bring wellness to an extraordinary setting
Box Step Bentley Pilates brought something rare to Wilmslow in May. We held an exclusive mat Pilates class inside the local Bentley showroom, surrounded by some of the most beautifully…
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Latest Health
WHY GYMS ACROSS LIVERPOOL ARE SO POPULAR
Over the last couple of years, Liverpool and the city centre have had a fair…
ADRENAL FATIGUE BY DR. JANE
Always feeling tired? Always lacking energy? Feeling run down? Always getting one illness to the next? Yes…
COSMETIC PROCEDURES Q&A FROM DOCTOR JANE
Does the tipping point for cosmetic procedures vary from person to person? Yes absolutely. This…
LIVERPOOL HOTEL TO BE TURNED INTO COVID-19 REHAB CENTRE
NHS England is transforming the city centre Pullman hotel, next to the M&S Bank arena…
SCOUSE STAY AT HOME FITNESS DAY LIVE ON INSTAGRAM
As Liverpool, like the rest of the world, is on lockdown we understand many of…
EVERYTHING YOU NEED TO KNOW ABOUT CORONA VIRUS
What is Corona Virus? Corona viruses are a group of viruses which cause flu-like symptoms…