Box Step & Bentley bring wellness to an extraordinary setting

Box Step Bentley Pilates brought something rare to Wilmslow in May. We held an exclusive mat Pilates class inside the local Bentley showroom, surrounded by some of the most beautifully…

4 Min Read

Get the Latest Updates First

Join our community of subscribers for the latest news and updates first. With regular updates from inside LivFitMag and exclusive features first!

Stay up to date with our latest updates and subscribe to our exclusive newsletter. 

Latest Health

EXERCISE CAN REALLY IMPROVE ANXIETY

What is Anxiety? Anxiety is the feeling of being nervous, fearful or tense. It is…

7 Min Read

SIMPLE DIET SWAPS TO HELP YOU LOSE WEIGHT

Dieting can be difficult, and cutting out your favourite items decreases the chance of sticking…

2 Min Read

COLD AND FLU

Cold & Flu Cold and flu are both viral infections that share similar symptoms. It…

5 Min Read