Liverpool is brimming with incredible female personal trainers, each bringing their own unique expertise and style to help women feel confident, strong, and empowered. Whether you’re looking for one-on-one coaching, group sessions, or specialist guidance, these trainers are leading the way.
Gabby Dawn Allen
Former Love Island and Love Island All Stars winner, Gabby Dawn Allen has turned her passion for fitness into helping women look good and feel great. Through her programme Shape Up With Gabby, she focuses on empowering women to build confidence while achieving their fitness goals in a supportive and motivating environment.
Deana Riley
With over 25 years in the fitness industry, Deana Riley is a true veteran. She specialises in helping women of all ages feel their best, combining her vast experience with personalised programmes that cater to each client’s lifestyle and goals.
Harriet McGuffie
Harriet McGuffie brings energy and expertise to group training. As a Hyrox affiliate, she specialises in dynamic group classes that challenge and inspire, creating a fun, motivating atmosphere where women can push their limits and achieve tangible results.
Amy Wright
Amy Wright focuses on helping women navigate fat loss without restrictive diets. Specialising in PCOS and hormonal fat loss, her tailored programmes empower women to reach their goals sustainably while understanding their bodies and hormones.
Holly Braithwaite
Hybrid athlete and co-founder of Pow8R, Holly Braithwaite brings kettlebell workouts for all levels. Her classes combine strength, endurance, and functional fitness, making them accessible for beginners while still challenging for experienced athletes.
Hollie Dowd
Hollie Dowd is a versatile trainer offering Method X, yoga, mat and reformer Pilates. Her holistic approach blends strength, flexibility, and mindfulness, catering to clients seeking both physical results and mental wellbeing.
