
Fad diets which exclude whole food groups should never really be advised. As food groups…
As a doctor, particularly a female doctor, I can’t encourage my female patients enough when…
Cold sores are extremely common. Once you are infected the virus lives on the skin…
What are migraines? Migraine is very specific type of headache. Classically it’s a moderate to…
Seasonal affective disorder (SAD) is a form of depression that occurs in the winter months.…
What is Anxiety? Anxiety is the feeling of being nervous, fearful or tense. It is…
Cold & Flu Cold and flu are both viral infections that share similar symptoms. It…