Henry Taylor, an active bodybuilder, has been passionate about sports since childhood. He played rugby for ten years and joins Liverpool Fitness Magazine as a Bodybuilding Columnist.  Henry’s obsession with bodybuilding began in his mid-teens, and he has dedicated himself to taking the sport to its fullest potential. He achieved his first victory in 2022 and has since won every competition he’s entered. Henry’s passion for bodybuilding, health, and fitness has led him to join the ESN supplements team. He’s excited to share his expertise in his column, covering various aspects such as routines, structures, training, nutrition, competitions, prep, offseason, hypertrophy, dieting, and more.